Diet ideas for a 12month old? please?!?

My daughter is allergic to milk, so she can't have anything that has uncooked milk in it. She has four teeth but can't chew well, she can only mash. Even so she has a habit of swallowing chunks of food if it's in puree. Also, in third stage baby foods I can't ever find any variety only like green beans and baby squash in the vegetables. I know she needs to start eating big person food but what can I give her other than chopped up hot dogs? What is a normal diet for a twelve month old?